Every Wednesday I am weighing myself. I know that some diets have you not weigh yourself, but I can’t help it, I have to. I loved the accountability of the weekly weigh-in when I did Weight Watchers so I am implementing it again. This way I can formally track my progress and hold myself accountable. The picture is from my Fitbit app, taken after my …
“You need to understand that life isn’t what you’re given, it’s what you create, what you overcome, and what you achieve that makes it beautiful” Author Unknown According to my Keto Mojo tester I’m not in Ketosis yet, I checked three times today. That’s frustrating, oh well, maybe tomorrow will be the day. The most likely scenario though is that I blew it already because …
Our trial week was a very stressful week for our family. On January 8th, my mom had a hip replacement surgery and was scheduled to be hospitalized for two to three days following the surgery. On the day she was supposed to come home she was transferred to the ICU after she coded. CT scans showed that she had blood clots in both of her …