christyj77“You can’t solve a problem on the same level it was created. You have to rise above it to the next level.”
Albert Einstein
Yesterday and today are both big days for me. I see the cardiologist today and I am anxious to see what he has to say about my labs I had drawn yesterday morning. I weighed in at 179 pounds so I am only one pound away from my goal weight for my appointment today. Total I have lost 12 pounds. I’m hoping it’s close enough to keep me off of any new medications. My waist measured in at 39.5 inches so I have lost 2 inches off of my waistline. James is doing great. He weighed in at 228 pounds today. Total he has lost 15 pounds.
My doctor appointment went great!! I will update my data once I have the results from my second set of labs. The best news is my bad cholesterol (LDL) went from 87mg to 53 mg! The exercise, diet, and lifestyle changes I have made in the past few months are working!!
