“You need to understand that life isn’t what you’re given, it’s what you create, what you overcome, and what you achieve that makes it beautiful” Author Unknown According to my Keto Mojo tester I’m not in Ketosis yet, I checked three times today. That’s frustrating, oh well, maybe tomorrow will be the day. The most likely scenario though is that I blew it already because …
So I ordered the shirt from the picture today from Human Unlimited because I need it in my life right now. This shirt and the little crotched Bernie are both necessary purchases. I’d like to take the higher ground and say that I am doing Keto and working out for the sole purpose of getting healthy, but I’m not. Don’t get me wrong I definitely …
And so it begins. Today we dive in head first and I am reminded of a poem I heard at the closing of a yoga class recently “For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are …
Our trial week was a very stressful week for our family. On January 8th, my mom had a hip replacement surgery and was scheduled to be hospitalized for two to three days following the surgery. On the day she was supposed to come home she was transferred to the ICU after she coded. CT scans showed that she had blood clots in both of her …
In my head this is what I look like when I am at the gym. Reality is quite different. I am a chubby, middle-aged, wife and mom with a list of chronic disease that would rival most people twice my age.
My name is Christy and this blog is dedicated to following my journey as I attempt to get my body and my mind to a healthier state of being. For the last decade trying to get and stay healthy has been an uphill battle for me that finally culminated with a heart attack and a double bypass at the ripe old age of forty one. …
